wellness-285590_1280After years of coaching clients through personal mastery strategies, I noticed that some were in need of additional services to help them reach their goals. After careful consideration and research, I discovered a technique that has been proven to be beneficial. At times we all reach our capacity to receive. No matter what we read, the principles we know, or how hard we push we still feel stuck. At that point the positive energy that should be flowing through us is blocked and no matter what we do it seems like nothing is working. I compare it to a chalk board. When we enter this existence our chalk board is a clean slate. That simply means that our conscious, subconscious, and super conscious mind has not yet been exposed or perhaps tainted by all the stimuli that exist in our world. However, from that moment on people, society, the media, and everything we encounter begin to write on our chalkboard. This flood of information and the impressions left on us create our belief system. Eventually, most of us reach a level of consciousness where we understand that a good portion of the writing on our chalk board is no longer beneficial for the current path we are on. Also, a lot of the information on our chalkboard is contrary to what we currently believe and want to produce in our lives. What exactly do you do at that point? I have adopted the art of Reiki to assist me in helping people clear those energy pathways and wipe the chalk board clean so to speak.

Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It is usually done by placing the hands in a series of positions over or slightly above the body. Reiki helps the body to balance itself from a very deep level.

Rei is generally translated to mean universal. Ki is translated to mean Life Energy. So Reiki can simply be translated into universal life energy. Reiki allows positive energy to flow into the body through the hands of the practitioner and this balances and heals the energy in the body.

Ki (Life Energy) flows through the physical body through pathways called Chakras. Chakras are energy points in the body. There are seven Chakras:chakras-310119_1280

  • Crown
  • Third Eye
  • Throat
  • Heart
  • Solar Plexus
  • Sacral
  • Root

Reiki is a very gentle noninvasive technique that is used to remove blocked energy in the chakras and allow for a clean slate. Reiki is always beneficial and works to improve the effectiveness of all other types of therapy. Reiki sessions with me have been described as a wonderful feeling of glowing radiance resulting in a positive state of consciousness and a relaxing rejuenating experience.


Contact me today for a Reiki consultation.



L. Benton 

“I was curious about Reiki and decided to give it a try. The sessions themselves were relaxing to the point that I occasionally felt myself falling asleep. I always left feeling lighter and with a new soul quiet. Over the course of the sessions that I’ve had in those few months, I needed to make decisions that had been hanging over my head for years. And also at that time waiting for God to reveal His will for my life as well. Slowly the difficult decision that I needed to make was revealed to me. This decision was based on scripture study, prayer, worship, and discussions in the sessions as well; I believe that the Reiki sessions enabled me to be an open receptacle to the discovery of God’s plan for me. I really enjoyed the sessions I had. In my stressful life it was wonderful to have an hour or so of such relaxation that lasted for several days after. Also, RJ is such a nice person and is a pleasure just to be around!!”

C. Ruff

“I was having a difficult time after a divorce, a car accident, movingtwice within a two year span, financial hardship, and a host of other issues. During my free consultation, RJ was very down to Earth and explained the purpose of a Reiki session and how long it should take. During the actual session, I did receive insight about some personal issues that I was having. After the session, RJ and I discussed his interpretations. He was also helpful in giving resources and advice that proved to be useful in helping me successfully achieve my goals. I felt that I released a lot of what was blocking me from being able to move forward from grief and pain. Even with starting my business, which was stressful, I am more focused on my purpose and have experienced opportunities opening up for me. I am looking forward to having another session soon in addition to scheduling them on a consistent basis to stay balanced. I do recommend a Reiki session for anyone with any physical issue or emotional imbalance. Your mental state can very well have an impact on your physical state. Even if it’s just to receive clarity about a particular situation that you’re dealing with, a Reiki session can help you identify the root of any issue that you may have.”